Philippa Rose Coaching

I love creative recipes that are also healthy. When you are trying to eat healthier it is easier to do so when you get creative and mix it up a little. One of my favorite creative and healthy recipes is Cauliflower "Rice". When I first heard about cauliflower rice I wondered how cauliflower could look like rice. I gave it a try anyway and wow if was so incredibly tasty and so easy to make. Let me know what you think about this amazing recipe. Cauliflower Rice 1 head of caulif

One of the many greens growing in my garden is kale. It is a hardy green and grows abundantly, which makes it necessary to come up with some good recipes for it so it doesn't go to waste. Look how good this kale looks! One of my favorite recipes to make with my kale is Massaged Kale Salad (yes, I thought that sounded funny too!). If you have some kale in your garden you are wondering what to do with or you have been wanting to try a good kale recipe to start incorporating it

When I made the choice to live a healthier life I started looking into growing my own fruits and vegetables. I started small with only one planter box and now I am up to 3 and have added 13 fruit trees as well. The food tastes so much better and the feeling you get when you can go out to your garden and pick what you need and walk back into the house and cook it is one of the best feelings. It doesn't get fresher than that! My husband made these lifted planters for me that ma